Tag archive for "good"

Muscle Maximizer Q&A

What are some good ways to increase muscle and strength in the upper body?

3 Comments 26 April 2012

Question by …: What are some good ways to increase muscle and strength in the upper body?
I’m a 13 year old girl, and I’m very active. But most of my strongest muscles are my leg muscles. I just need to increase my strength and muscle in my upper body including, abbs, byceps, triceps. and my wrist muscles for tennis. How do I do this? My dad is going to ask Gold’s Gym if I am old enough to go to the gym, but what are other ways?

Best answer:

Answer by jaja
Push ups…

The most effective, cheapest, easiest way!

What do you think? Answer below!

Muscle Maximizer Q&A

any good workout routines to gain muscle quickly?

1 Comment 31 March 2012

Question by christine: any good workout routines to gain muscle quickly?
im working out more r there any workout routines to help gain muscle quicker?

Best answer:

Answer by yahwhoon
No, just persist and drink protein shakes after workouts

Give your answer to this question below!

Muscle Maximizer Q&A

Q&A: Does anyone have a good muscle building routine?

1 Comment 05 March 2012

Question by Pete: Does anyone have a good muscle building routine?
Could anyone share their muscle building routine with me? I cant seem to be consistant with my weight training, or routines i make up. Thanks!

Best answer:

Answer by Nikki
Try getting one at Bodybuilding.com or Muscle & fitness. here are the links:M&F

http://www.muscleandfitness.com/

BB.com

http://www.bodybuilding.com/fun/index.html

Give your answer to this question below!

Muscle Maximizer Q&A

Q&A: What are some good tips to building muscle definition?

1 Comment 22 February 2012

Question by : What are some good tips to building muscle definition?
I’m 16 years old at 123lbs. 5’10″
I’m pretty skinny and have no fat, I also have a fast metabolism.
I just want my muscle to show….
What kind of excercises can I do and how should I workout?
What can I eat?
Will these excercises also make me stronger?
Thanks guys I would really appreciate a nice answer.

Best answer:

Answer by nar
keep pumping those weights. :)

Add your own answer in the comments!

Muscle Maximizer Articles

Car and Truck Buying Guide: Choosing a Good Used Car for a First Time Teen Driver, Helps Eliminate Risk of Accidents

No Comments 17 January 2012

Car and Truck Buying Guide: Choosing a Good Used Car for a First Time Teen Driver, Helps Eliminate Risk of Accidents










Orlando, Florida (PRWEB) November 29, 2011

According to Car and Truck Buying Guide the best used car for a first time teen driver is one that decreases the risk of an accident. Even if a teen is mature and responsible the fact remains that they are still inexperienced at the wheel of a car. It takes a lot of driving time to become familiar with how a car acts in different situations, for example on ice, in snow, at night under unexpected conditions, and in rain. Getting the feel of how others react in a sticky situation in their cars is a considerable skill, only learned with experience. Here are some good ideas on buying a car that will help keep your teen safe.

SUV’s and pickups are not a good choice for first time drivers, especially SUV’s and trucks without 4WD. They tend to be light in the rear (because the weight of the engine/drive line is concentrated up front) and they have a tendency to fishtail in a panic stop or when the roads are slick. It’s better to learn the basics in a car before moving to a specialty vehicle of any-type weather it’s an SUV, pickup truck, or sports car.

Bigger and heavier is always safer, especially in an accident into a fixed abject (such as a tree) or with a larger vehicle like a SUV. Larger cars offer more built in occupant protection, they’re able to absorb more force than a smaller car would. Vehicles in the full and mid-sized category tend to score much better in crash testing than cars in the compact and smaller range. Avoid sub compact sized cars, even if they do get better gas mileage. A very small car like Toyota Yaris or Honda Civic coupe won’t stand a chance if T-boned by a suburban or a truck.

Basic reliability can be very important as basic safety. You don’t want your teen learning the hard way about bald tires, bad brakes, shot shocks, and a worn out suspension. Whichever car you end up buying, take the time to make sure that everything seems intact with the used car and there are no funny noises when you drive it. Have a mechanic give the car a full inspection, and fix anything that could be wrong with it.

Teens have very little judgment to resist being egged on by other teens “to see what it will do.” If it looks fast and sounds fast don’t think your teen won’t test that out, the end result isn’t always good it often ends up in tragedy. Just like new pilots don’t start out flying F-18’S, new drivers should stick to a more basic car. V-8s and powerful v-6s shouldn’t even cross your mind, but be careful about four-cylinder cars too. Some modern four-cylinder engines have turbochargers and other powerful-adders that make them as even more powerful as the v-8 muscles cars of the 60’s and 70’s. Keep in mind that you teen will pay much less to insure a basic sedan or wagon vs. anything “sporty” or powerful.

Air bags protect against impact forces in a crash and are very valuable in small vehicles as they compensate to some extent for smaller size and weight. If you do buy a small car, try and find one with both front and side impact/curtain air bags they will dramatically improve the survivability of a small car crash, especially if hit from the side by a larger vehicle.

Modern cars are very easy to drive in the sense of getting them going and going fast, any 10 year old can hop in an automatic car and turn the ignition on an pop it in drive and take off and wind up in your house. Operating a manual transmission on the other hand is a bit trickier for the young ones. It takes a while to get use to; learning to drive a stick shift car is a great training tool that will help your teen become a better driver and a safer driver.

Front drive cars (FWD) and all-wheel drive cars (AWD) have a better traction in rain and snow and more controllable than a rear wheel drive car (RWD). Rear wheel drive cars have a tendency to over steer (fishtail) when they begin to slide out of control, while front wheel drive cars tend to under steer ( the front of the car “plows”) which is easier for a novice driver to deal with. If you do go with a rear wheel drive car, try and pick one that comes with some form of electronic traction control to limit wheel spin on slippery roads and ideally an electronic stability control system, which uses the anti-lock brakes to keep the vehicle on course when it would otherwise begin to slip out of control. For example “speeding is considered by some people to be the worst habit of driving; but tailgating can be more dangerous and more likely to result in a crash. Even though cops don’t pay much attention to it as they do to a driver doing a few MPG over the posted speed limit.

Good used cars for teens can be found at autoshopper.com, an online used car listing website.

###





















Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Muscle Maximizer Q&A

how can i get my muscle cut faster?and is creatine good to use and what does it do??

1 Comment 05 December 2011

Question by A. B: how can i get my muscle cut faster?and is creatine good to use and what does it do??

Best answer:

Answer by ashamakeda
after you work out there’s something you’re supposed to take after within i think 15 – 30 minutes. it’s not not a pill or a medicine zinc, calcium something like that that’s what my gym coach does. i don’t know anything about the creatine

hope this helps:)

Know better? Leave your own answer in the comments!

Muscle Maximizer Q&A

Q&A: A good site for short workout plans for getting ripped?

3 Comments 27 November 2011

Question by Enlightenme!: A good site for short workout plans for getting ripped?

Hi all,

I am looking for a site that lists workout plans for getting ripped – home workouts.

I am 37 and consider myself to be in great shape – I go running regularly and lift weights regularly. However, I am looking for ideas for short (30 minute) workouts with weights that will aid in my goal in getting ripped.

So I would appreciate it if you can suggest a few good sites for ideas.

Thanks

Best answer:

Answer by Jay S
http://www.mangoboss.com/SixPackAbs

http://www.collectivewizdom.com/ExerciseAtHometoLoseWeight

Know better? Leave your own answer in the comments!

Muscle Maximizer Q&A

Q&A: Are there any good workout routines that build muscle w/o weight lifting?

No Comments 01 November 2011

Question by tinomart99: Are there any good workout routines that build muscle w/o weight lifting?
I am 14 and am a pretty scrawny kid but I want to build muscle w/o using heavy weights. I hate lifting so much, it’s just too dull to keep myself motivated. Any fun workout routines (aerobic, etc.) that help build muscle quickly without the use of heavy weights? Thanks in advance.
I was kind of joking when I said scrawny. I’m just skinny.

Best answer:

Add your own answer in the comments!

Muscle Maximizer Q&A

Q&A: What are some other good ways to build muscle besides benching?

No Comments 24 October 2011

Question by Riufo: What are some other good ways to build muscle besides benching?
Well im only 12 dont say im to young please and im looking for some good ways to build muscle. My muscle doesnt show that well but I am pretty strong. Suggestions ;p?

Best answer:

Answer by clarita
if you are looking for the best way to build muscle without the illegal steroids, check out this site

http://best-way-to-build-muscle.info

Hope this help,

Add your own answer in the comments!

Muscle Maximizer Videos

good diets to get ripped abs

No Comments 16 October 2011

Video Rating: 0 / 5