
Tag archive for "Exercises"
Question by Kid1000′s 6th account: Could you get big and ripped by doing exercises that only involve using dumbbells?
I know how much discipline and dedication it takes to get a good looking physique but i was just seeing if you only use dumbells can you get a nice looking body. You can perform so many exercise with dumbells it seems possible.squats,lunges,curls,tricep exercises,shoulders press, raises, rows,etc
Best answer:
Answer by John D
Free weights are actually better than machines as they build your stabilizer muscles… I use dumbells almost exclusively.
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