Tag archive for "Diet"

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Diet Doc HCG Diet Doctors Announce Nationwide HCG (prescription) Diet To People Nationwide

No Comments 28 January 2012

Diet Doc HCG Diet Doctors Announce Nationwide HCG (prescription) Diet To People Nationwide











DietDoc – HCG Diet Doctors


New York, NY (PRWEB) January 26, 2012

Diet Doc HCG Diet & Weight Loss announce a new, medically supervised hCG diet providing doctor care nationwide.

Diet Doc HCG Diet Doctors provides patient care nationwide and is capable of creating a customized, personalized diet for each individual. The hCG diet is based on the health history, gender, age and lifestyle. Diet Doc found it to be an important aspect of successful dieting when these factors are taken into consideration reports Julie Wright, president of Diet Doc.

Diet Doc is the only modern-day version of the original 50 year old Dr. Simeons HCG Diet protocol that all other doctors are using. The reason doctors are using a 50 year old HCG diet, verses modernizing as Diet Doc did a few years ago, is true weight loss doctors require additional training in weight loss. The doctor must understand how each person’s medical condition, daily food intake, age, lifestyle, gender and preferences all play into weight loss.

Many doctors started offering the original 1950′s Dr. Simeons HCG diet which promises dieters they will lose 1 pound per day if they consume 500 calories per day while taking injections of human chorionic gonadotropin(hcg), a human hormone made by chorionic cells in the fetal part of the placenta during pregnancy reports Julie Wright, president of Diet Doc HCG Diet & Weight Loss.

Many doctors simply do not have weight loss training, nor do they have time for the amount of support it takes to successful build a unique diet for each person and to work through plateaus (slow down in weight loss). This is where Diet Doc leads the weight loss pack as we train doctors across the USA on our HCG diet as it’s the only HCG diet which is Dr. Oz approved. Diet Doc does not support a 500 calorie per day diet as all other doctors are offering. We have seen people lose hair, muscle (which leads to saggy skin), as well as experience extreme hunger and fatigue reports Wright.

Diet Doc offers the modern day version of a 50 year old HCG diet and developed 4 other diet programs rolled into one that then personalizes the diet for every person to achieve an average of 1 pound of weight loss per day. Unsure which diet works best, with various fad diets, such as the Kendrick perkins, pink method, pink weight loss, carlos mencia diets. The list goes on and on. None of these types of diets are doctor supervised and none listed have medical research to support their weight loss claims.

The problem with offering 500 calories per day is this is literal starvation. We frequently have people coming to us on the 500 calories with hair loss, extreme fatigue and hunger reports Wright. Diet Doc does not support a 500 calorie per day diet, but modernized a 1950 HCG diet into one that is safe, and that rolls 4 medically, supervised weight loss programs into one overall program that is then further personalized for each person taking into consideration their health history, age, gender, lifestyle and preferences reports Dr. Rao, medical director of Diet Doc.

Diet Doc offers one month of prescription medication, one month of weight loss shakes, one month of weight loss cooking/salad dressing oil that is clinically proven to help dieters start burning fat within 30 minutes of consuming, along with the Diet Doc workbook outlining the modern-day version of the Diet Doc HCG diet and a cookbook, plus unlimited nurse, doctor and weight loss consultant support 6 days per week priced at under $ 275 reports Wright.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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World Class Bodybuilder is RAW VEGAN- huge muscles from meatless diet

48 Comments 13 January 2012

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Taking Method Acting to the Extreme – Tom Hardy’s Warrior Diet Regimen Revealed

No Comments 07 January 2012

Taking Method Acting to the Extreme – Tom Hardy’s Warrior Diet Regimen Revealed











Tom Hardy shapes up for Hollywood

London (PRWEB UK) 3 October 2011

To slip into character as effortlessly as Tom Hardy does takes an abundance of theatrical nous and commitment. In a recent interview with online magazine AccessHollywood.com, Hardy unveils how he prepared for the part of menacing cage fighter Tom Conlon, his on-screen character in the box office hit Warrior. The rugged Brit signed up for a vigorous diet and workout routine that would make most men tremble at the knees.

Where there’s pleasure there’s pain…

Hardy exploited a pleasure pain principle that motivated him to work harder to cut excess weight and bulk up. By insisting on continuing to indulge in sweet, fatty foods, such as, ice cream and pizza Hardy knew he was to endure a high-intensity workout and diet in order to counteract the calories. Not everything that Hardy consumed during filming is on the Weight Watchers blacklist; the majority of the time he sensibly stuck to a staple of chicken and rice for protein intake.

Follow the tips below to discover the secret to Hardy’s alpha male stature.

Source of pleasure – Eat plenty of chicken

Chicken is pound-for-pound the healthiest meat with its high protein low calorie ratio. For people who are looking to get ripped in the gym or just hoping for a new diet aid, chicken is by far one of the best dieting foods to choose. Hardy and co-star Joel Edgerton feasted on chicken throughout filming to retain energy and build lean muscle.

“[It was] a lot of protein,” Joel added. “They were bringing us like a plate of chicken or beef every three hours.”

Source of pain – Upper body strength exercises

To convince the audience Hardy was worthy of a place in the Octagon he trained four times every day. He trained circuits, which consisted of press-ups, seated rows and shoulder lifts, when he woke up, at lunch, before dinner and before bed. Trained professionals when building muscle fast, practise these types of routines for 20 minutes using controlled movements, focusing on form rather than speed.

Source of pleasure – Scoff bowls of rice

Many athletes and bodybuilders at the peak of their fitness often take in traditional diet protein supplements, such as whey and casein proteins when trying to add muscle. An old-school alternative to the shake is rice, a rich source of protein that contains muscle-building qualities. Rice can deliver many of the same nutritional benefits that other forms of proteins do, but its known to be better for digestion and all-round health.

Source of pain – Get grappling

Hardy and Edgerton were made to get their hands dirty prove themselves as top athletes. Hardy played the knock-out artist, while his on-screen rival was cast as the tactician. There’s no denying that the sheer aggression Hardy portrays on screen makes his character more believable as the blood-thirsty mauler, but that didn’t make him exempt from the knee-twisting and bone-crushing moves during fight scenes.

“As our fighting styles were different in the film, I would then concentrate more on jiu-jitsu and Tom would do striking, said Edgerton.

Training is just one method of achieving weight loss, along with diet and behavioural therapy. Practical weight loss dieting information is also available online.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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DIET AND NUTRITION MMA RIPPED NUTRITION PROGRAM

25 Comments 14 December 2011

Video Rating: 4 / 5

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Six pack abs workout and diet advice- get ripped and cut 6 pack abs the easy way

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Transform your Life and your Relationship with Food Using the Eat Well 360 Diet

No Comments 02 December 2011

Transform your Life and your Relationship with Food Using the Eat Well 360 Diet











Transform your life and your relationship with food using the Eat Well 360 Diet


Santa Monica, California (PRWEB) November 28, 2011

Best known for her inspirational outlook on healthy living and as Co-founder of premium fitness bag designer/producer, Live Well 360, Sheila Viers has done it again with her new book, The Eat Well 360 (for the Rest of Your Life) Diet.

Eat Well 360 is a digital e-book that shows you how to stop waging a war with your body and with your cravings, as well as, how to simplify healthy eating once and for all.

Yes, you can have your chocolate and your ripped body too!

“I speak from the heart,” Sheila says. “This is actually much more than a healthy diet plan. It’s a shift in the way you look at food—one that I know works first-hand, both through personal experience and through helping others with these exact principles over the past 3 years.”

“In Eat Well 360 I show you how I stopped yo-yo dieting for good, eliminated food allergies, and gained my leanest body to date. No gimmicks. This is the real deal. What I share is literally the last nutritional system you’ll ever need to follow.”

The book includes:

More than 141 mouth-watering healthy recipes, including breakfasts, smoothies, soups, stews, entrees, and of course, desserts, so that you can literally look forward to every single thing that you eat.

Step-by-step tutorials showing you how to make your simple, healthy meals gourmet. Things like fluffy, chewy, homemade pizza dough, a secret roasting method that adds so much flavor, simple yet incredible fruit butter, no-sugar added compote, the best oatmeal you’ll ever eat, and more.

A Resource Manual packed full of healthy eating tips that make it super easy for you to understand how to incorporate healthy eating into your lifestyle right now.

A Healthy Eating Integration Guide, which covers topics like how the things that you learned about food when you were little may be blocking you from having a healthy relationship with food now and why you really don’t have a willpower problem, the problem you do have, and how to fix it.

A comprehensive Substitution Guide to use as your go-to reference in understanding how to correctly substitute other ingredients for sugar, oil, eggs, flour, and more, so that you can make any recipe easily fit your needs.

This is just a small sample of the powerful information that Eat Well 360 has to offer.

For the full details, visit http://www.eatwell360.com and get your copy of this life changing healthy eating plan today!

About

Sheila Viers is the Co-founder of premium gym and yoga bag designer/producer Live Well 360, whose mission is to reinvent the fitness bag and inspire you to see fitness as something you get to do, rather than something you have to do.

Best known for her uplifting perspective on healthy living, Sheila and many of her articles have been featured in health and fitness publications including Yahoo! Shine, Glo MSN, FITNESS Magazine, LiveStrong, FitSugar, Under30CEO, and FigureAthlete.

For questions or to schedule an interview, please contact Sheila directly through the email link above or through this form.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Need To Get Ripped Diet Might Be The Missing Link

No Comments 19 November 2011

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Diet Doc HCG Diet & Weight Loss – The Lowest Priced Doctor, Supervised HCG Diet in the USA

No Comments 18 November 2011

Diet Doc HCG Diet & Weight Loss – The Lowest Priced Doctor, Supervised HCG Diet in the USA











DietDoc – HCG Diet Doctors


Seattle, WA (PRWEB) November 14, 2011

Diet Doc HCG Diet and Weight Loss conducted a survey of the larger HCG doctor clinics across the USA and found that the Diet Doc HCG Diet & Weight Loss is lower in price, yet offers more services and products in an all-inclusive program that is capable of shaving 1 pound of weight loss per day.

Many doctors are getting into the diet business by offering the original 1950′s Dr. Simeons HCG diet which promises dieters they will lose 1 pound per day if they consume 500 calories per day while taking injections of human chorionic gonadotropin(hcg), a human hormone made by chorionic cells in the fetal part of the placenta during pregnancy reports Julie Wright, president of HCG Weight Loss.

Diet Doc is the only modern-day version of the original 50 year old Dr. Simeons HCG Diet protocol that all other doctors are using. The reason doctors are using a 50 year old HCG diet, verses modernizing as Diet Doc did a few years ago, is true weight loss doctors require additional training in weight loss. The doctor must understand how each person’s medical condition, daily food intake, age, lifestyle, gender and preferences all play into weight loss. Many doctors simply do not have time for this additional training, nor do they have time to manage each person’s weight loss the way it needs to be done to get the weight off people, fast and safe. This is where Diet Doc leads the weight loss pack as we train doctors across the USA on our HCG diet as it’s the only HCG diet which is Dr. Oz approved. Diet Doc does not support a 500 calorie per day diet as all other doctors are offering. We have seen people lose hair, muscle (which leads to saggy skin), as well as experience extreme hunger and fatigue reports Wright.

Diet Doc offers the modern day version of a 50 year old HCG diet and developed 4 other diet programs rolled into one that then personalizes the diet for every person to achieve an average of 1 pound of weight loss per day. Unsure which diet works best, with various fad diets, such as the Cave Man Diet, Gerson Diet, Diet of Worms, Kourtney Kardashian Diet, Fat Joe Diet, Jonah Hill Diet, Reboot Diet, Esselstyn Diet, JWOWW Weight Loss Diet, Carrie Fisher Diet, the list goes on and on… None of these diets listed are doctor supervised and none listed have medical research to support it.

The problem with offering 500 calories per day is this is literal starvation. We frequently have people coming to us on the 500 calories with hair loss, extreme fatigue and hunger reports Wright. Diet Doc does not support a 500 calorie per day diet, but modernized a 1950 HCG diet into one that is safe, and that rolls 4 medically, supervised weight loss programs into one overall program that is then further personalized for each person taking into consideration their health history, age, gender, lifestyle and preferences reports Dr. Rao, medical director of Diet Doc.

Diet Doc offers one month of HCG medication, one month of weight loss shakes, one month of weight loss cooking/salad dressing oil that is clinically proven to help dieters start burning fat within 30 minutes of consuming, along with the Diet Doc workbook outlining the modern-day version of the Diet Doc HCG diet and a cookbook, plus unlimited nurse, doctor and weight loss consultant support 6 days per week is only $ 240 reports Wright. Most insurance companies reimburse for the majority of our Diet Doc program reports Wright, but each dieter is encouraged to verify with their health insurance company reports Wright.

Diet Doc HCG Diet and Weight Loss is passionate about helping people reduce their weight to avoid certain diseases and health conditions associated with being overweight. Diet Doc wants to keep their comprehensive, medically, supervised weight loss program affordable to many people, not just a select few. We often hear people comment that our pricing model is half of what other doctors are charging reports Wright. This is because our mission is to help people lose weight, train them on what specific foods will cause a weight loss reaction in their body. This is how they keep the weight off long term reports Wright. If we can do our best with each person, then we have gained the trust of many. This is how we make up for charging much lower than others states Wright.

Diet Doc provides medically, supervised patient care to people across the USA.We provide a collaborative approach to dieting, which is labor intensive, but effective reports Wright. We work with a team of physicians who are passionate about reducing obesity which is often the cause for many diseases and illnesses reports Wright.

*These weight reduction treatments include oral hCG or an injection of hCG–a drug, which has not been approved by the food and drug administration as safe and effective in the treatment of obesity or weight control. There is no substantial evidence that hCG increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restrictive diets. Results may vary and cannot be guaranteed. Medical supervision and compliance with our program is required.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Muscle Maximizer Q&A

How many grams of protein should i consume in my daily diet to build more muscle?

4 Comments 04 November 2011

Question by mind_over_matter360@ymail.com: How many grams of protein should i consume in my daily diet to build more muscle?
Im 16 and a female. I weigh 106 lbs. and stand at 5’6″ I have recently started working out and doing ab exersizes and running about two miles a day. Im not trying to burn fat im just trying to gain more muscles for sports and stuff. I want to build muscle faster and i read about protein powder. I found a protein powder that mixes into a drink. So about how many grams of it should i consume to build muscle faster for my size and weight

Best answer:

Answer by John A
If you really want to build muscle you need to consume about 150 grams of protein a day. You should be lifting weights. Do squats for legs, rowing, bench press, curls, triceps pushdowns, calf raises, etc.

What do you think? Answer below!

Muscle Maximizer Articles

Top Diet to Gain Muscle ? Tips and Food

No Comments 04 September 2011

By searching for diet to gain muscle, you have already separated yourself from everybody else thinking they can gain muscle just by working out.

You see, diet to gain muscle is such an important part of bodybuilding and without it; you are really just wasting a lot of time. What we want is the right kind of diet to gain muscle that can help us on our muscle building journey.

Diet to Gain Muscle – The List

The following diet to gain muscle will include food that you have heard about and know builds muscle, as well as food that you will maybe surprise you to hear, helps you gain muscle.

-Diet to Gain Muscle – Lean Meat:
We have all heard about meat being a great muscle builder and the reason is that it contains a rich amount of proteins. Proteins are our muscles lovable food and they will only build muscle if you feed them with proteins.

Another reason why lean meat is in our diet build muscle list is because of the high amount of iron and other essential vitamins.

-Diet to Gain Muscle – Chicken:
Chicken is another great source of chicken in our diet build muscle list. It almost has 25 grams of protein per 100 gram. That’s a lot and it has much less saturated fat than meat, which is why a lot of people prefer chicken instead of meat, in their diet to gain muscle.

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-Diet to Gain Muscle – Salmon:
All fish are great for building muscle, but salmon is just a little better. It contains a great amount of omega 3 fatty acids as well as being rich in proteins. Salmon is also a great source of other essential vitamins and minerals for a healthy body, which is another reason why you should eat salmon in your diet gain muscle mass list, a couple of times a week.

-Diet to Gain Muscle – Eggs:
They are small, cheap, easy to make and full of proteins. Plus they have a great amount of healthy fat.

-Diet to Gain Muscle – Yoghurt:
A lot of people don’t know this, but yoghurt is a great source of protein as well and it contains bacteria´s that are good for your digestive system. Don’t miss out on this one in your healthy diet gain muscle list.

-Diet to Gain Muscle – Mixed Nuts:
Mixed nuts come in a lot of varieties and they all work for our diet to gain muscle. Specifically almonds and cashew nuts are great. They are rich in protein and healthy fat.

Diet to Gain Muscle – 1,2,3 Go…

Before you go crazy with all the foods in the diet to gain muscle, there are some quick tips you should have on your way. Eat about 6 meals a day. Don’t let more than 3 hours pass between your meals. Eat Less carbohydrates the closer you are to your sleep and avoid fast foods for unnecessary fat.

Follow the above diet to gain muscle and results of a dream body will become a reality.

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